Healthcare News

  • Wrist Fractures: Treatment and a Warning for Osteoporosis

    Wrist fractures, also known as distal radius fractures, account for 18% of all fractures in people age 65 and older. The wrist is a complex joint connecting the forearm's two bones—the radius and the ulna—to the hand.

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  • Treating Hand Arthritis Without Surgery

    There are many things we can do to try to improve arthritis symptoms when they occur. Conservative management of arthritis- meaning treatment without surgery- is almost always the first step. There are many options to try. Usually these treatments work best when they are used all together over several weeks or months

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  • Active older adults with distal radius fractures may benefit from surgical treatment

    Sustaining a [distal radius fracture] may impose severe restrictions on lifestyle for those who are active despite their chronological age. These individuals can benefit from surgical treatment, which enables earlier return to daily function

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  • 7 Exercises To Help Ease Tennis Elbow Pain

    Tennis elbow isn't very common. According the Cleveland Clinic, only 1-3% of American adults experience the condition. However, if you're among that population, you know that tennis elbow can be a real pain — literally — and it can make it difficult to work and enjoy your favorite activities.

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  • What to know about scaphoid fractures

    A scaphoid fracture involves a break of one of the bones on the thumb side of the wrist. The scaphoid bone plays a role in the ability to move the wrist joint. When it fractures, it impairs the function of the wrist.

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  • Mix of treatments could be way to restore hand function in thumb-base osteoarthritis

    A randomized clinical trial led by Sydney researchers called the COMBO study, has found rather than a single solution, a combined approach of already available options including education, a splint to support the thumb, hand exercises, and a pain relief gel could be a promising lead in helping volunteers with thumb base osteoarthritis regain hand function.

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  • An Overview of Golfer's Elbow

    Golfer's elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle.1 It is considered an overuse injury in which repetitive force places stress on connective tissues, causing pain, inflammation, and a reduced range of motion.

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  • 5 causes of a lump on the wrist

    Lumps can develop along the joints and tendons of the back of the wrist or hand. A lump on the wrist can appear due to a variety of causes.

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  • 5 Common Hand and Finger Exercises

    If you’ve suffered an injury, are recovering from surgery or are living with a condition that affects your hands, chances are you’ve seen a hand therapist or have received instructions to do so by your hand surgeon. Hand therapists are essential to helping patients recover from injuries or surgeries and can help those in pain get back to living a normal life. Hand therapists and hand surgeons often work closely together to determine the best outcome for their patients.

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  • Advice from a Certified Hand Therapist: Joint Protection

    Throughout our lifetime joints can be stressed during activities like carrying a grocery bag, wringing out a washcloth, or twisting off a bottle cap. These activities can stretch ligaments and wear out cartilage in your joints resulting in inflammation and pain. There are simple strategies you can use to protect your joints which will reduce pain during daily tasks.

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  • American Society for Surgery of the Hand (ASSH)
  • American Academy of Orthopaedic Surgeons (AAOS)
  • The American Board of Orthopaedic Surgery (ABOS)